Shepherd's Pie

 15 oz Red Potatoes

1/2 cup Plain Greek Yogurt

1/2 cup Cheddar Cheese

1 dash Sea Salt

1 dash Black Pepper

3 cups Green Beans

1/2 cup Onions

1 tsp Minced Garlic

12 oz Lean Ground Turkey (or Beef)

1/2 cup Tomato Paste

1 cup Vegetable Stock

4 tsp Worcestershire Sauce

1 dash Paprika

Bring a pot of water to a boil. Add the potatoes and boil for 20 minutes. Mash with greek yogurt, 1/2 of the cheese, salt, and pepper. Set aside.

Chop green beans and steam for 20 minutes.

Heat a large sauté pan and spray with cooking spray. Sauté the onions and garlic until tender. Add the meat. Cook until browned and then add salt and pepper to taste. Stir in the green beans, tomato paste, vegetable stock, and Worcestershire sauce. Cover and simmer on medium/low for five minutes.

Preheat oven to 350 degrees.

Spray an 8x8 baking dish with cooking spray. Add the meat and green beans to the bottom of the pan, spread the potatoes over the top, then sprinkle with remain cheese and paprika. Bake 10-15 minutes or until the cheese is melted and everything is heated through.