Monday, August 26, 2024

Black Bean Tostadas

 8 Corn Tortillas (6-inch)

2/3 cup Black Beans (or refried)

4 tsp Taco Seasoning

1 Bell Pepper

10 oz Chicken Breast

2 Green Onions

1/2 Mozzarella Cheese


Cook and slice the chicken. 

Preheat oven to 375 degrees. Line a baking sheet with foil. Spray foil with cooking spray. Lay tortillas in a single layer on foil and spray tops with cooking spray. Sprinkle tops of tortillas with taco seasoning. Bake for 8 minutes.

Drain and rinse the beans. Place on a plate and microwave for 30-45 seconds. Mash with a fork, then spread a rounded tablespoon onto each warm tortilla. Slice the bell peppers, grilled chicken, and green onions. Layer the bell peppers, chicken, shredded cheese, and green onions on tortilla. 

Return to oven for another 8 minutes.


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